Welcome to the World Class University of Grappling!

Build Confidence, Self-Esteem, Character! Get Stronger, Leaner, and Meaner!

Kids MMA & Self Defense

Youth Classes Enrolling Now...

  • Self Control
  • Self Defense
  • Self Confidence

Adult MMA & Fitness

UoG MMA & Fitness classes will have you looking and feeling better again.

  • Self Defense
  • Gracie/Brazilian Jiu-Jitsu
  • Submmission Grappling
  • Wrestling
  • Kickboxing
  • Exercise & Fitness

Class Schedule

Call to find out more information on our schedule and classes.

Or CLICK HERE to see schedule.

Ricky Lundell’s University of Grappling

University of Grappling is a mixed martial arts facility located in Lindon Utah. The head instructor is Ricky Lundell who is a 2x world champion submission Grappler.

We teach the most dominating and effective No-Gi Submission grappling program ever created which was developed by merging the minds and expertise of Ricky Lundell and Cael Sanderson (Olympic Gold Medal Wrestler). We also teach kids and adult Gracie/Brazilian Jiu Jitsu, kickboxing, submission grappling, and self-defense courses. Come try us out at no charge!

Ricky Lundell

Ricky Lundell (head instructor of University of Grappling in Utah) is an American Jiu-Jitsu player/Grappler, and Co-founder of UoG. The youngest American to earn a BJJ Black Belt, Ricky has worked with UFC/WEC fighters across North America including champions such as Frank Mir, Sean Sherk, BJ Penn, Miguel Torres, and Forrest Griffin.

Lundell wrestled and lettered at Iowa State University without any prior wrestling experience, shocking the grappling and wrestling world. A two-time National Grappling Champion (2007-08) and two-time World Team Trials Champion, Lundell went on to be the two-time back-to-back FILA World Champion (2007, 2008).

Lundell is also an accomplished scholar, entering Utah Valley University at 15 and graduating in Science at 18, An incredible saxophone player, high altitude Snow Boarder, and a wonderful husband and father.

Email Signup for Ricky Lundell’s University of Grappling Tips and Updates.