Utah Brazilian Gracie Jiu Jitsu
Gracie Jiu Jitsu is the martial art of combat sport that focuses on grappling and especially ground fighting with the goal of gaining a dominant position from which to force an attacker to submit. It promotes the principle that a smaller, weaker person using leverage and proper technique can successfully defend themselves against a bigger, stronger assailant.
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Utah Self Defense
Protect your family, protect your career, protect YOUR LIFE! Learn the most effective self-defense techniques that are situation-appropriate and won’t leave you injured trying to learn them! Our self-defense program is perfect for professionals, women, and anyone looking to learn techniques that allow you to diffuse any situation in an appropriate way.
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Utah Kids Jiu Jitsu/Mixed Martial Arts
Get your kids OFF the couch! Our kids Jiu-Jitsu program will teach them lifelong skills, make them more confident, teach them self-defense, make them more fit, make them more healthy, give them more discipline and focus, teach them the value of hard work, allow them to release energy, help them make friends, and have a ton of FUN!
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